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कोलेस्ट्रॉल के स्तर को प्रबंधित करने और एल.डी.एल कोलेस्ट्रॉल को कम करने में योग के लाभों के बारे में जानें। नियमित योगाभ्यास तनाव को कम कर सकता है, रक्त प्रवाह में सुधार कर सकता है और समग्र कल्याण ...
Perform these Yoga for Cholesterol and Heart Health
Learn the benefits of yoga in managing cholesterol levels and lowering LDL cholesterol. Regular yoga practice can reduce stress, improve circulation, and support overall well-being. The ancient pra...
Why Ayurveda is the best approach to achieve normal cholesterol levels?
Ayurveda has been a definitive solution for diseases and other health issues. In Ayurveda, the rise of cholesterol levels is primarily linked to the imbalance of Dosha in our bodies. When Kapha bec...
Cholesterol: The Good and The Bad
Cholesterol is an important substance in the body which helps building cells and producing hormones. It flows through the bloodstream with the help of lipoproteins (fat carrier), categorized as LDL...