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- рдЖрдпреБрд░реНрд╡реЗрджрд┐рдХ рдмреВрдЯрд┐рдпрд╛рдВ
- рдХреЛрд▓реЗрд╕реНрдЯреНрд░реЙрд▓
- рдХреЛрд▓реЗрд╕реНрдЯреНрд░реЙрд▓-рдЕрдЪреНрдЫрд╛-рдФрд░-рдмреБрд░рд╛
- рдЦрд╛рджреНрдп рдкрджрд╛рд░реНрде
- рдЯреНрд░рд╛рдЗрдЧреНрд▓рд┐рд╕рд░рд╛рдЗрдбреНрд╕
- рддрдирд╛рд╡
- рдлрд▓
- рдорд╣рд┐рд▓рд╛рдУрдВ
- рдпреЛрдЧ
- рд░рдХреНрдд рд╢рд░реНрдХрд░рд╛ (рд╢реБрдЧрд░)
- рд╡рдЬрди
- рд╡рдЬрди рдШрдЯрд╛рдиреЗ
рджрд╛рд▓рдЪреАрдиреА рдХрд╛ рдЙрдкрдпреЛрдЧ рд▓рдВрдмреЗ рд╕рдордп рд╕реЗ рд╡рд┐рднрд┐рдиреНрди рд╕реНрд╡рд╛рд╕реНрдереНрдп рд╕рдорд╕реНрдпрд╛рдУрдВ рдФрд░ рд▓рд╛рднреЛрдВ рдХреЗ рд▓рд┐рдП рдПрдХ рдкреНрд░рд╛рдХреГрддрд┐рдХ рдЙрдкрдЪрд╛рд░ рдХреЗ рд░реВрдк рдореЗрдВ рдХрд┐рдпрд╛ рдЬрд╛рддрд╛ рд░рд╣рд╛ рд╣реИред рдкрд╛рдЪрди рдореЗрдВ рд╕рд╣рд╛рдпрддрд╛ рдХрд░рдиреЗ рдФрд░ рд░рдХреНрдд рд╢рд░реНрдХрд░рд╛ рдХреЗ рд╕реНрддрд░ рдХреЛ рдирд┐рдпрдВрддреНрд░рд┐рдд рдХрд░рдиреЗ рд╕реЗ рд▓реЗрдХрд░ рд╣реГрджрдп рд╕реН...
What Makes Cinnamon Essential in Ayurveda?
Cinnamon has long been used as a natural remedy for various health issues and benefits. From aiding digestion and regulating blood sugar levels to promoting heart health, cinnamon is a powerhouse i...
рдмрдврд╝рддреА рдЙрдореНрд░ рдХреЗ рд╕рд╛рде рдХреЛрд▓реЗрд╕реНрдЯреНрд░реЙрд▓ рдХрд╛ рд╕реНрддрд░
рдЬреИрд╕реЗ-рдЬреИрд╕реЗ рд╣рдорд╛рд░реА рдЙрдореНрд░ рдмрдврд╝рддреА рд╣реИ, рд╣рдорд╛рд░реЗ рдХреЛрд▓реЗрд╕реНрдЯреНрд░реЙрд▓ рдХрд╛ рд╕реНрддрд░ рдЕрдХреНрд╕рд░ рдЙрди рддрд░реАрдХреЛрдВ рд╕реЗ рдмрджрд▓рддрд╛ рд╣реИ рдЬреЛ рд╣реГрджрдп рд╕реНрд╡рд╛рд╕реНрдереНрдп рдХреЛ рдкреНрд░рднрд╛рд╡рд┐рдд рдХрд░ рд╕рдХрддреЗ рд╣реИрдВред рдПрд▓.рдбреА.рдПрд▓ рдХреЛрд▓реЗрд╕реНрдЯреНрд░реЙрд▓; "рдЦрд░рд╛рдм" рдкреНрд░рдХрд╛рд░ рдмрдврд╝ рдЬрд╛рддрд╛ рд╣реИ, рдЬрдмрдХрд┐ рдПрдЪ.рдбреА.рдПрд▓ рдХреЛрд▓реЗрд╕реН...
5 Tips to Manage Cholesterol Levels with Rising Age
As we age, our cholesterol levels often shift in ways that can impact heart health. LDL cholesterol, the тАЬbadтАЭ type, tends to rise, while HDL cholesterol, the тАЬgoodтАЭ type, often declines. Triglycer...
Did you know these Unhealthy Food for the Heart Increase Cholesterol Levels?
Elevating cholesterol levels can increase the risk of heart disease, but making smarter food choices can help manage and lower cholesterol effectively. Instead of indulging in red meats and process...
Perform these Yoga for Cholesterol and Heart Health
Learn the benefits of yoga in managing cholesterol levels and lowering LDL cholesterol. Regular yoga practice can reduce stress, improve circulation, and support overall well-being. The ancient pra...