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आयुर्वेद में दालचीनी को क्या आवश्यक बनाता है?
दालचीनी का उपयोग लंबे समय से विभिन्न स्वास्थ्य समस्याओं और लाभों के लिए एक प्राकृतिक उपचार के रूप में किया जाता रहा है। पाचन में सहायता करने और रक्त शर्करा के स्तर को नियंत्रित करने से लेकर हृदय स्...
What Makes Cinnamon Essential in Ayurveda?
Cinnamon has long been used as a natural remedy for various health issues and benefits. From aiding digestion and regulating blood sugar levels to promoting heart health, cinnamon is a powerhouse i...
The Anti-Inflammatory Power of Turmeric
The active compound in turmeric, curcumin, works by improving various inflammatory pathways in the body, making it a powerful ally in combating chronic inflammation linked to diseases such as arthr...
बढ़ती उम्र के साथ कोलेस्ट्रॉल का स्तर
जैसे-जैसे हमारी उम्र बढ़ती है, हमारे कोलेस्ट्रॉल का स्तर अक्सर उन तरीकों से बदलता है जो हृदय स्वास्थ्य को प्रभावित कर सकते हैं। एल.डी.एल कोलेस्ट्रॉल; "खराब" प्रकार बढ़ जाता है, जबकि एच.डी.एल कोलेस्...
5 Tips to Manage Cholesterol Levels with Rising Age
As we age, our cholesterol levels often shift in ways that can impact heart health. LDL cholesterol, the “bad” type, tends to rise, while HDL cholesterol, the “good” type, often declines. Triglycer...
Did you know these Unhealthy Food for the Heart Increase Cholesterol Levels?
Elevating cholesterol levels can increase the risk of heart disease, but making smarter food choices can help manage and lower cholesterol effectively. Instead of indulging in red meats and process...