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Perform these Yoga for Cholesterol and Heart Health
Learn the benefits of yoga in managing cholesterol levels and lowering LDL cholesterol. Regular yoga practice can reduce stress, improve circulation, and support overall well-being. The ancient pra...
Why Ayurveda is the best approach to achieve normal cholesterol levels?
Ayurveda has been a definitive solution for diseases and other health issues. In Ayurveda, the rise of cholesterol levels is primarily linked to the imbalance of Dosha in our bodies. When Kapha bec...
Why normal cholesterol levels and triglyceride are important for Women's health?
High cholesterol often goes unnoticed until it leads to more serious health issues, such as heart disease or stroke. Women might experience indirect symptoms like chest pain, shortness of breath, o...