Ayurveda has been in existence for as long as the human race began to require health assistance, it may have been written 5000 years ago, but Ayurveda has been curing living beings for far longer than any medicinal system. Let us dive into Ayurveda and its health supplements.

What is Ayurveda?

The word Ayurveda means “the science of life” which comes from the Sanskrit terms Ayu meaning ‘life’ and Veda meaning ‘knowing’. Ayurveda is the world’s oldest system of medicine; it was first recorded in the Vedas, it defines health as state of equilibrium of the four dimensions Sharira (the physical body), Indriyas (the senses), Satva (the mind) and Atma (the soul). The times are such that every other individual suffers from some health risks and maintaining optimal health can be challenging. 

Ayurveda focuses on balancing energies within the body that play a major role in restoring our health. Every individual’s functions work differently and it can become unbalanced due to unhealthy and incorrect lifestyles.Ayurveda emphasizes three dosha- Vata, Pitta, and Kapha, they are energies that govern our physical and mental functions. 

How Does Ayurveda Treat and Diagnose?

The Diagnoses of the disease includes the investigation of the exact cause of the disease with reference to dosha, dhatu, mala and agni. Ayurveda treats the individual in totality- a combination of mind, body and consciousness. The history of past and present illness, age, mental health, digestive power, exercise and endurance of the patient are key parameters in diagnosis of the disease. 

The treatment is individualized and involves the use of ayurvedic drugs, regulation of diet, lifestyle changes, Panchkarma, and rejuvenation therapy that restores the balance of disturbed doshas. The use of herbs represents the most effective approach in Ayurveda to heal illness and prevent disease. They may be used as decoctions, pills or powders and you can also use them in the form of supplements.  

What are Ayurvedic Health Supplements?

Ayurvedic health supplements are natural and organic products which are made with herbs, minerals, plants and many other ingredients that support health. They aim to restore balance, enhance vitality, and prevent or treat various health conditions.

Medicinal plants have long been used in traditional cultures all over the world and are increasingly becoming popular as natural alternatives to synthetic medicines. The high cost and side-effects of modern drugs, multiple drug-resistance and lack of curative treatment for chronic diseases has revived interest in the traditional systems of medicine. 

Ayurveda is the oldest and most widely practiced traditional system in India, known for its preventive, restorative and holistic mode of treatment. Many medicinal plants used in Ayurvedic are effective against many chronic diseases of skin, diabetes, respiratory ailments and other lifestyle diseases. 

What are the Key Ingredients?

Ayurvedic health supplements are proceeded from natural sources, mainly herbs, minerals and plant-based ingredients. Ayurvedic supplements don’t just target some specific symptoms, rather it takes a holistic approach, considering the physical, emotional, and spiritual aspects of health:

What are the benefits of Ayurvedic Health Supplements?

Conclusion

Ayurvedic health supplements provide a natural, holistic approach to well-being that is consistent with traditional medical wisdom. Their emphasis on balance and customization offers a more comprehensive approach to better health than just treating symptoms. Ayurvedic supplements are becoming more and more well-liked as more people try to incorporate holistic practices into their life. These supplements offer a wide range of choices for individuals who want to improve their well-being organically.